darren was quick and efficient at identifying my problem and actively working to solve it. great north run 2011.
laura robb
clinician · darren
msk
sports massage
deep-tissue treatment designed to restore normal muscle function — for injury prevention and post-exercise recovery.
from £5530–60 minhcpc registeredone-to-one
accredited & insurer-ready
what to expect.
when you exercise, your muscles experience micro-tears and accumulate lactic acid. the result is soreness one to five days after activity — doms, or delayed onset muscle soreness. that's normal, but the heavy feeling can affect training and confidence.
sports massage helps minimise those effects and keeps you training consistently.
shown to help.
- improve circulation and lymphatic drainage
- enhance muscle length, tone and balance
- accelerate recovery after exercise
- reduce pain and swelling
good to know.
recommended for body maintenance, injury prevention, and pre- or post-event care.
patients who've had sports massage.
i didn't think the great north run 2011 was going to happen for me. a few weeks with darren and it did.
paul rickeard
clinician · darren
great, specific and professional. diagnosed the problem and treated it — enabling me to compete in the great north run.
jeff mitchell
ready to get started?
call 0191 217 1929 and our reception team will find you a clinician, a clinic and a time slot that fits your week. most patients are seen within three working days.
related treatments
often booked together.
patients seeing us for sports massage often combine it with one or more of the following.
most booked45 min
01
physiotherapy
hands-on assessment and treatment for pain, injury, and long-term conditions. 45-minute initial consultation.
from£72
book30–60 min
02
pilates classes
one-to-one and group classes at gosforth and jesmond. built for recovery, posture, and core stability.
from£36.25
book45 min
03
sports injury
assessment, diagnosis and return-to-sport rehab from physios who've worked with olympic and national teams.
from£72
book